Friends, family, social media, exams, money, body worries, identity... there's just so much to cope with when you're a teen. This friendly guide will... > Lire la suite
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Friends, family, social media, exams, money, body worries, identity... there's just so much to cope with when you're a teen. This friendly guide will help you through all these ups and downs with tips on how to eat well, build exercise into your day, sleep better, stay safe and manage anxiety and stress.