Atma, the power of love (Broché)

A book of practical exercises to foster open-mindedness, well-being and inner peace. ATMA, the Power of Love is intended to be a practical approach to spirituality, namely to bring spirituality back into the material world or, in other terms, into the physical and concrete plane. It enables us to seek understanding at the level of the heart, which provides us with the inner peace we need. The origin of some of the exercises described in the book goes back to ancient Tibet teachings that have been adapted to modern times.
The music of "HU, the chant of the Universe", the free Internet downloading link to which is included in this book, is a legacy that goes back to the beginning of the Universe. It contains a spiritual mantra that helps expand one's awa.