When Your Head Makes You Thin - The Key to success (Broché)

I can still see myself sitting opposite my doctor that day in March 2017 asking her when I could stop taking my medication for high blood pressure. "Come on, Mr Delattre" came the response, "this treatment is for the rest of your life ! Unless you can lose at least 65lbs, and I'm not sure that's really possible, there're no other solutions". Electric shock. I weigh 295lbs. My life is at risk. And even my doctor doesn't thing I can lose weight...
I have to do something, take back control of my body. It can't go on like this. The idea started to form in my mind, it's time, I'm ready ! In order to go on a diet, I need first and foremost and mind made of steel and up until this point, I didn't. All my previous attempts, undertaken without conviction, had failed. But this time, it's different. I dare myself to do something crazy : to weigh 175lbs by December 31st 2017.
I want the number on the scales to start with a '1'. Without medication, without surgery and without spending a penny. My assets include a rock-solid mental preparation, being able to keep up my morale through any ordeal and the unconditional support from my loved ones. Today, my mission is complete and I am so proud of myself. I lost 90lbs in 6 months ! What a comeback ! I have decided to share this incredible adventure of mine (no holds barred ! ) with you.