A diabetic diet typically focuses on controlling blood sugar levels by managing carbohydrate intake, choosing foods with a low glycemic index, and incorporating... > Lire la suite
A diabetic diet typically focuses on controlling blood sugar levels by managing carbohydrate intake, choosing foods with a low glycemic index, and incorporating healthy fats and proteins. It often includes whole grains, fruits, vegetables, lean proteins, and healthy fats while limiting refined sugars and processed foods. It's important for individuals with diabetes to work with a healthcare provider or a dietitian to create a personalized meal plan that fits their specific needs and lifestyle.