Why are you not Happy? What are you doing to sabotage your Happiness

This book is made for people who are dealing with unhappiness and for the people who surround them. It was written to shed light on how people can be unhappy with their lives, and it explains that a degree of being unsatisfied, anxious, or stressed is common, and it is okay for people to feel down. It also tells that at a certain point, it is okay to be unhappy. More or less, being unhappy is a mechanism that drives humans to find out the things that make them feel that something is wrong with the system they are in, or there is something faulty in what they find to be motivating.
Unhappiness is a catalyst for change, and it is one of the integral things that can make people discover their true selves.