Uprooting Shame and Guilt: A Journey to Healing and Freeing the Inner Child

I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of Self is repressed by childhood conditioning before life hardly begins? Denied the ability to think and feel for oneself impacts the child from evolving into adulthood unscathed and weighed down with fear and anxiety. Uprooting Shame and Guilt unravels the author's journey to extract childhood trauma and dogma, finding refuge in the power of the mind and the freedom from outdated beliefs.
No stone is left unturned as she exposes the most vulnerable parts of her life and stored shame and guilt gathered from her rearing. She hopes her story will help others find the courage to confront their own trauma and step into the future of their design.