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The Paleo Diet Made Easy - Simple ingredients - no junk, no starving

Edition en anglais

  • Hamlyn

  • Paru le : 05/01/2014
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from... > Lire la suite
1,99 €
E-book - ePub
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The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots.
This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

Fiche technique

  • Date de parution : 05/01/2014
  • Editeur : Hamlyn
  • ISBN : 978-0-600-63000-5
  • EAN : 9780600630005
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos de l'auteur

Biographie de Joy Skipper

Joy Skipper is a qualified nutritional therapist specialising in Sports Nutrition. She has a BSc (Hons) in Nutritional Therapy from The Centre of Nutrition Education and Lifestyle Management, following her graduation from the world-renowned Institute of Optimum Nutrition in 2009. She writes extensively on healthy food for a number of magazines, including Waitrose Kitchen, Delicious Magazine, Weight Watchers Magazine and BBC Good Food and has authored several books.

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Joy Skipper - The Paleo Diet Made Easy - Simple ingredients - no junk, no starving.
The Paleo Diet Made Easy. Simple ingredients -...
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