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The Little Book of Mindfulness - Tips, Techniques and Quotes for a More Centred, Balanced You

Name: The Little Book of Mindfulness
Price: 3.49 EUR
Author: Gilly Pickup
ISBN: 9781787833739

Edition en anglais

Gilly Pickup

Summersdale
Paru le : 10/07/2019

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed... > Lire la suite

3,49 €

E-book - ePub

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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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Date de parution : 10/07/2019
Editeur : Summersdale
ISBN : 978-1-78783-373-9
EAN : 9781787833739
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Gilly Pickup

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.