The Frenemy Within

In friendship is a cherished bond that is meant to bring joy, companionship, and a sense of connection to our lives. It is a relationship in which we share our joys, sorrows, and experiences, seeking comfort and support from those we trust. However, what happens when this once positive and uplifting relationship begins to show signs of toxicity? When the dynamics shift, and the person we once relied on starts to exhibit behaviors that are hurtful and damaging?this chapter, we delve into the subtle signs and red flags of a toxic friendship, those early warning signals that often go unnoticed or are excused away.
It could be a backhanded compliment disguised as concern, a snide remark hidden within a seemingly innocent joke, or constant belittling of your accomplishments masked as teasing. These behaviors may start off small and seemingly insignificant, but over time, they can chip away at your self-esteem and well-being.