The Epigenetics of Diet

Name: The Epigenetics of Diet
Price: 8.49 EUR
Author: Janine Gee
ISBN: 9781452373324

Edition en anglais

Janine Gee

Hank Quense
Paru le : 15/09/2010

This is not a typical "diet" book. Discover the truth about what commonly recommended and popular foods really do to the human body. Like no other, this... > Lire la suite

8,49 €

E-book - ePub

Vérifier la compatibilité avec vos supports

This is not a typical "diet" book. Discover the truth about what commonly recommended and popular foods really do to the human body. Like no other, this book teaches you how to eat foods that fuel the body (Phase 1) to correct the 3 common imbalances that lead to excess body fat enabling you to obtain and maintain optimal health, weight and body shape for life (Phase 3). Learn how to test all other foods to find those that you can eat without adverse reactions, including weight gain, mood swings, depression, headache, lethargy, irritable bowel syndrome and the list goes on and on and on...
(Phase 2). Obesity, diabetes, cancer and many other diseases, conditions and symptoms are preventable by eating truly nutritious foods. It is THE book of preventative medicine. This book explains how our food and environment affect our emotions, bodies and behaviour and trigger genetic switches (which determine the diseases we get and affect our children). Learn how to use food to turn on desirable genetic switches (such as tumour suppression) and turn others off (such as diabetes or cancer).
Do it for yourself - and do it for your family. Third Edition released 14 October 2019. Table of ContentsChapter 1. IntroductionPart One - AwarenessChapter 2. Nutrition EssentialsChapter 3. Obesity: The problem, its causes and consequencesChapter 4. My Health HistoryChapter 5. EpigeneticsChapter 6. The Western Diet: Its nature and consequencesPart Two - ActionChapter 7. Self AssessmentChapter 8. The Epigenetics of Diet LifestyleChapter 9.
Menu Planner and RecipesChapter 10. Be ActivePart Three - MaintenanceChapter 11. Monitor ProgressChapter 12. Why Diets FailChapter 13. Frequently Asked QuestionsChapter 14. ConclusionGlossaryReferencesAdditional ResourcesAppendix: TestimonialsDon't be daunted by the title. If you don't know what Epigenetics is, please download Epigenetics Explained for free. It is Chapter 5 from this book, The Epigenetics of Diet.

Fiche technique

Résumé
Fiche technique
Auteur

Date de parution : 15/09/2010
Editeur : Hank Quense
ISBN : 978-1-4523-7332-4
EAN : 9781452373324
Format : ePub

Caractéristiques du format ePub
- Protection num. : pas de protection

À propos de l'auteur

Résumé
Fiche technique
Auteur

Biographie de Janine Gee

Janine Gee was born, raised and educated in Adelaide, South Australia. Throughout her diverse career she has worked all around Australia in documentation and training in the software implementation environment (Information Technology in a variety of clients' industries). This experience facilitated her progression into a career as author. On a personal level Janine, a serial monogamous dieter, tried diet after diet, each with the same disappointing result.
In 2001, a lengthy juggle of dieting and many minor ailments culminated in a battle with a persistent migraine. Janine's 30-year battle with her weight and abrupt solution to a six-week migraine sparked a journey of unimaginable discovery which became the foundation of the book The Epigenetics of Diet. It is about foods, imitation foods and contaminants and their effects on our emotions, bodies and behaviour.
Her first book explains how the reader can discover their ideal body shape without the need for drugs ... simply by eating real food ... a *dietary* survival guide! It dispels the myths asserted by the agricultural, pharmaceutical and psychiatric industries!Epigenetics is a fascinating science that bridges the gap between nature and nurture. People evolve in order to survive. Children born on the Gaza strip with PTSD live longer than children born there without PTSD ...
and they certainly aren't medicated either. A number of elderly Australians have also teamed up with Janine to co-author many other titles about travelling safely and surviving natural disasters and man-made emergencies (Survival Guide) and University booklets that detail what is required and expected of tertiary students. Her diverse experience and extensive skill set support her talent as a gifted author and co-author of books that appeal to a wide audience.
Simply take a look at the growing diversity of her titles. There is likely to be something for even the most discernible reader.