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Tavastian bodyweight training plan - Get strong with basic calisthenics

Edition en anglais

  • Books on Demand

  • Paru le : 29/11/2021
Tavastian bodyweight training plan is time efficient 12 week beginner bodyweight training program which helps you to build your body with simple bodyweight... > Lire la suite
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E-book - ePub
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Tavastian bodyweight training plan is time efficient 12 week beginner bodyweight training program which helps you to build your body with simple bodyweight training movements like push ups, squats and pull ups. Program includes also reasonable diet plan to support your training.

Fiche technique

  • Date de parution : 29/11/2021
  • Editeur : Books on Demand
  • ISBN : 978-952-80-6048-2
  • EAN : 9789528060482
  • Format : ePub
  • Nb. de pages : 7 pages
  • Caractéristiques du format ePub
    • Pages : 7
    • Taille : 1 257 Ko
    • Protection num. : pas de protection

À propos de l'auteur

Biographie de Sauli Drockila

Author is finnish 36 year old kettlebell enthusiast and national kettlebell sport bronze medalist.

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Sauli Drockila - Tavastian bodyweight training plan - Get strong with basic calisthenics.
Tavastian bodyweight training plan. Get strong with basic...
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