Summary of Leah Guzman's Essential Art Therapy Exercises

Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book. Sample Book Insights: #1 Art therapy is a way for clients to visualize what's going on in their mind and learn new ways to change their thinking patterns, which can lead to a new perspective. Art can be a powerful tool for dealing with depression, anxiety, and PTSD. #2 Art therapy is a psychotherapeutic approach that uses art and psychology to help improve lives.
Through the art-making process, participants can express their emotions and heal what is causing their anxiety, depression, or PTSD.