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Successful Slimming - How to choose the best diet for you to lose weight and keep it off for good

Name: Successful Slimming
Price: 0.99 EUR
Author: Liz Earle
ISBN: 9781409164418

Edition en anglais

Liz Earle

Orion Spring
Paru le : 06/07/2016

Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits. Bestselling beauty and... > Lire la suite

0,99 €

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Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to successful slimming, including:- An insider's view on the diet industry and why most diets don't work- The best pros and cons guide to popular diet programmes- The golden rules of successful slimming that will work for YOU- How to cope with family meals and eating out- Handy calorie counters to help you keep track of your daily intake- The best exercises to boost your metabolism

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Date de parution : 06/07/2016
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6441-8
EAN : 9781409164418
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.