Spiritist Ideal - Spiritism, #16

This is a book from the psychography of Francisco C. Xavier, with messages from various Spirits, like Scheilla and Jose Grosso, that come from After Lifeto tell about their experiences and the knowledge they have acquired, transmitting it to us, in order to help us improve more and more in the daily life. The messages "Twenty Exercises of Scheilla" and "Alarm Signals" are included in this book.