Self-help and Self-Improvement Guide! - Psychotherapeutic Principles for Success and Happiness, #1

Self-help and Self-Improvement Guide!Discover the secrets to living a full and balanced life through the principles of Life Coaching. This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book. There comes a time in every person's life when we all feel the need to reinvent ourselves and step out of our comfort zone.
However, it is not always easy to understand exactly how to do it or to find that impulse within us to take that big step of faith.  Do you sometimes struggle with career indecision or want more from your relationship, yet don't know where to start...? Do you continually feel overwhelmed and exhausted by stress? Are you looking forward to a change in your life and discovering your true self? Would you like to gain clarity and focus, become more productive and create a life that fulfills all your desires? Do you feel stuck in life? And are you looking for ways to improve your overall well-being, physically, mentally, emotionally, and psychologically?  If so, congratulations, you've come to the right place! Our comprehensive guide will provide you with the tools you need to start making those changes and take your life to the next level. Through this book, you will learn to make conscious decisions that will allow you to generate results more effectively.
Allowing you to better manage your stress levels with mindful meditation techniques, breathing exercises and progressive muscle relaxation. This will allow you to begin to transform your life and take your personal well-being to the next level. In conclusion, if you are looking to make changes and improvements in your life, then our Self Help and Self Improvement Guide! Can be an effective way to do so.
Whether you are interested in energy healing or spiritual development, initiate a process of life coaching and personal redesign to begin creating a better version of yourself. Or you simply want to learn relaxation techniques, meditation, stress release, overcome internal emotional self-sabotage, or perhaps you want to get started on a program of balanced eating and healthy living. Then take advantage of the tools available in this book to begin your exciting journey of self-transformation and achieve what you set out to conquer. Series: Basic Principles for Success and Preliminary Laws of SuccessVolume 1 - 3rd Special Edition, revised, updated and extended (includes practical exercises and action plan).
Written by YLICH TARAZONA. This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body, and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book. Writer and International Speaker.