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Recharge - A Year of Self-Care to Focus on You

Name: Recharge
Price: 3.99 EUR
Author: Julie Montagu
ISBN: 9780349418131

Edition en anglais

Julie Montagu

Piatkus
Paru le : 03/01/2018

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance... > Lire la suite

3,99 €

E-book - ePub

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A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful .

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Date de parution : 03/01/2018
Editeur : Piatkus
ISBN : 978-0-349-41813-1
EAN : 9780349418131
Format : ePub

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- Protection num. : Contenu protégé

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Biographie de Julie Montagu

Julie Montagu, The Flexi Foodie, is one of London's top yoga and nutrition teachers and was recently named as one of the Top 10 Holistic Health Icons in the world and one of Britain's most inspiring women. Julie is the author of three international best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast. She has her own column called 'Small Moments of Self-Care' in the hugely popular Grazia magazine and is a regular contributor for Mind Body Green.
Married with four children, Julie divides her time between London and the family estate at Mapperton.