If you've ever wanted to change your diet for the better, a plant-based diet is the way to go. You don't have to become a vegetarian or a vegan or follow... > Lire la suite
If you've ever wanted to change your diet for the better, a plant-based diet is the way to go. You don't have to become a vegetarian or a vegan or follow heaps of rules like in keto or paleo diets, but you can still get the benefits of eating better. Isn't that great? Don't be fooled though, this isn't a weight loss cookbook. Although that may be a side effect, the recipes you will find inside are meant to be simple and delicious for people focusing on plant-based eating. This book will give you: A plethora of recipes that are divided up into appetizers and snacks, soups and salads, side dishes, main dishes, and deserts making choosing a recipe to fit your needs fast and easy. A simple introduction to plant-based eating to set beginners on the right path. Delicious recipes for anyone, even those who aren't interested in plant-based eating. This book will work for the average person all the way to vegetarians and vegans. The foundation for being a better plant-based home cook. Recipes that are easily alterable to suit your dietary needs and what is available. ... And so much more! This cookbook will show you several recipes that can be cooked in advance, have little active time and get popped in the oven, or take next to no time to prepare, and all are full of flavors meant to work with and enhance your ingredients. Enjoy!