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Paleolicious Eats: Easy Ideas for the Paleo Diet - Edible Excellence, #4

Edition en anglais

  • Alex Ander

  • Paru le : 20/09/2016
You will love this exclusive collection of really delicious, simple, quick and easy paleo recipes! Basically, what the Paleo Diet proposes is eating... > Lire la suite
3,49 €
E-book - ePub
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You will love this exclusive collection of really delicious, simple, quick and easy paleo recipes! Basically, what the Paleo Diet proposes is eating like our ancestors - well, not like our parents or grandparents, but like our ancestors way back in the Paleolithic times.  According to this diet plan we should only choose foods that were supposedly available for our ancestors more than one million years ago: vegetables (except potatoes), fruits, nuts, roots, fish and other seafood, eggs, meat and organ meats.
Grains, dairy, alcohol, coffee, white sugar and any chemically-processed foods are theoretically excluded. For example, we could start our day having some fruit, then have a grilled pork steak and artichokes for lunch, while salmon and avocado would make up our dinner. Fresh and dried fruit and berries, nuts, light vegetables or quail eggs are good for snacking on. The benefits of the Paleo Diet are evident: healthy calories received from natural and organic products will make you feel full and energized. Pick up your copy of the book today!

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À propos de l'auteur

Biographie de Sahara Sanders

Www.saharasanders.comSahara Sanders is a modern writer of several genres. She is originally from Europe, perceiving herself a citizen of the world. You will find insightful psychological analyses, informational advice, travel guides, novels, poems-reading material for adults and teens-among her numerous books. Sahara speaks five languages and writes books in three of them. English is not native to her, but it is one of her favorites-that's why, even having only been self-educated in the language, she reached a high level of fluency and was able to work as an interpreter for many years.
She has extensive experience in managing different kinds of businesses. Her interests include: writing, psychology, philosophy, quantum physics, traveling, cultures of the world, gardening, the art of bouquet-making, landscape and interior design, pets, photography, modeling, and other different hobbies that can be used as tools and methods to learn about, express and describe at least some of the wondrous beauty of life for those who were born on this planet. 
Paleolicious Eats: Easy Ideas for the Paleo Diet....
3,49 €
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