Overcoming Self-Doubt Self-help Yourself to a Positive More Happy and Productive Life - Self Help 101, #1

Psychologist and Author Matthew Trent explores the world of Self-Doubt and its debilitating effects on many people's lives.  "Overcoming Self-Doubt" offers a strategic process to identify the issue, plan a new way of life to overcome its hold and ways to find happiness and success. There are many people in the world today who suffer from self-doubt.  That needling feeling that they can't accomplish something.  They set out on a goal and before they can achieve it, they stop and question themselves and convince themselves they cannot finish what they've started.  Most people have done it to a degree.  It affects life, jobs, relationships, diet, exercise, commitments and on and on.
It doesn't have to be this way and "Overcoming Self Doubt" offers a solution and ways to change your life for the better. Recognizing your own self-defeat and dealing with its patterns may just lead you to a more positive lifestyle and then you may just reap the rewards of a new life. In this book, you will learn to identify yourself defeating tendencies.  You will be given tips to correct these behaviors and how to create a more positive lifestyle.  You will learn how to find the positive rewards in your new lifestyle and how to establish and inner peace.