Télécharger des extraits

Mindfulness for Every Day - Practical Tips and Calming Mantras for Finding Peace and Living in the Moment

Name: Mindfulness for Every Day
Price: 5.49 EUR
Author: Summersdale Publishers
ISBN: 9781783727452

Edition en anglais

Summersdale Publishers, Yvette Jane

Summersdale
Paru le : 09/02/2016

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips... > Lire la suite

5,49 €

E-book - ePub

Vérifier la compatibilité avec vos supports

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Fiche technique

Résumé
Fiche technique
Auteurs

Date de parution : 09/02/2016
Editeur : Summersdale
ISBN : 978-1-78372-745-2
EAN : 9781783727452
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

À propos des auteurs

Résumé
Fiche technique
Auteurs

Yvette Jane founded Place of Serenity, Hampshire in 2008. She works as a Mindfulness and Meditation Coach, grounded in 5 year's study in energy healing and continual further study. Her courses are for anyone looking to empower themselves mentally and emotionally, and live a more balanced and joyful life.