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Mind Over Weight - Books about Weight Management

Edition en anglais

  • Relay Publishing

  • Paru le : 18/02/2024
Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role... > Lire la suite
6,49 €
E-book - ePub
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Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight.  Doing this can positively impact your relationship with food, exercise, and overall well-being. Changing your mind to change your weight shifts your perspective on weight loss. Instead of viewing it as a temporary fix or a quick solution, you understand it is long-term.
By adopting a positive mindset and acknowledging that weight loss is an all-inclusive process, you can set realistic goals and make sustainable changes. This book guides you in changing your mindset and achieving the weight you want.        

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  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos de l'auteur

Biographie de Susan Kersley

Susan Kersley has written personal development and self-help books for doctors and others, and books about retirement and novels. She was a doctor for thirty years and then left Medicine to be a Life Coach.. Now retired, she is updating her books and writing more. Please visit her website https://susankersley.co.uk If you enjoyed this book, please take a moment to leave a review. Reviews are so important for independent authors.
 Susan Kersley - Mind Over Weight - Books about Weight Management.
Mind Over Weight. Books about Weight Management
6,49 €
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