Mind Matters: A Practical Guide to Mental Wellness

Name: Mind Matters: A Practical Guide to Mental Wellness
Price: 0.99 EUR
Author: SUMAN DEBNATH
ISBN: 9798227390073

Edition en anglais

SUMAN DEBNATH

T.L. Humphrey
Paru le : 28/05/2024

Unlock the secrets to a healthier mind with "Mind Matters: A Practical Guide to Mental Wellness." This comprehensive guide offers actionable tips and... > Lire la suite

0,99 €

E-book - ePub

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Unlock the secrets to a healthier mind with "Mind Matters: A Practical Guide to Mental Wellness." This comprehensive guide offers actionable tips and strategies to enhance your mental health and well-being. Discover the importance of daily habits, strong relationships, and effective stress management. Learn how to recognize when to seek professional help and how to create a supportive environment at home and work.
Whether you're dealing with everyday stress or facing more serious challenges, this book provides the tools you need to thrive. Embrace the journey to mental wellness and transform your life with practical advice and inspiring insights. Your path to a better you begins here.

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Date de parution : 28/05/2024
Editeur : T.L. Humphrey
ISBN : 8227390073
EAN : 9798227390073
Format : ePub

Caractéristiques du format ePub
- Protection num. : pas de protection

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Biographie de SUMAN DEBNATH

Suman Debnath is an engineer, writer, and philosopher from Agartala, India. Born on July 20th, 1986, he has a passion for exploring spirituality, philosophy, and personal growth through writing. Suman believes that writing is a powerful tool for self-reflection and growth, and he encourages others to explore their own thoughts and ideas. In his free time, he enjoys reading and spending time with his family while working at TSECL, a state-owned power utility company in Tripura, India.