Mind Fitness

Name: Mind Fitness
Price: 5.99 EUR
Author: Bikash Paul
ISBN: 9798227460059

Edition en anglais

Bikash Paul

T.L. Humphrey
Paru le : 24/07/2024

In a world where physical fitness often takes center stage, 'Mind Fitness' shifts the spotlight to the powerhouse within-your brain. This book is your... > Lire la suite

5,99 €

E-book - ePub

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In a world where physical fitness often takes center stage, 'Mind Fitness' shifts the spotlight to the powerhouse within-your brain. This book is your guide to cultivating mental resilience, clarity, and agility through scientifically-backed strategies and exercises. From mindfulness practices that enhance focus to cognitive exercises that boost memory, each chapter offers practical techniques to strengthen your mind.
Whether you're striving for professional success, seeking better relationships, or simply aiming for a more balanced life, 'Mind Fitness' equips you with the tools to achieve peak cognitive performance and emotional well-being. Discover the transformative power of a fit mind and unlock your full potential today.

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Date de parution : 24/07/2024
Editeur : T.L. Humphrey
ISBN : 8227460059
EAN : 9798227460059
Format : ePub

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Biographie de Bikash Paul

Close the door. Write with no one looking over your shoulder. Don't try to figure out what other people want to hear from you; figure out what you have to say. It's the one and the only thing you have to offer. Bikash Paul from India is a content writer and digital marketer, also working with My Recharge Ayurveda for several years. I helped people solve their problems. My education qualification is MBA in marketing and an HR minor.
Writing books is another profession.