Life Rejuvenated

Getting your mind and life back on track ... after leaving behind expectations and oughtism Giving you techniques and ideas to step into a life as big as you have dreamed. If you're at the crossroads* of life,  this book will give you techniques and ideas to step into a life as big as you have dreamed. This personal growth book will remind you of your purpose and the talents you bring to this world.
It talks of change, karma, dreams, comfort zones, mindfulness, memory, activity versus action and many other topics. It also has a number of exercises to return your dream, your real self, to your present and future. *Crossroads - divorce, redundancy, bankruptcy, health issues or a moment of indecision ... Three book reviews"I have never read a book quite like this one before. If you're sitting at home feeling that nobody understands you and that despite all your best efforts, you are getting nowhere near finding out what you need to make you happy - let alone being happy - then this book is a must for you.
If you have visited countless clairvoyants and sat in circles to try and find your path through life without success, then here, at last, is hard, genuine information to help you make sense of it all." ~ Jenny Smedley, England "This book will inspire you to take that first fearful step of your predestined journey called life. It will help you to find out "who you really are" by recognising "who you really aren't".
Philip J Bradbury's book will ask you questions you may not have even thought of asking yourself . but the difference with this book is that he also includes simple exercises to help you find the answers!" ~ Jill Bonner, Insight magazine, Australia "What makes Philip's book different, and a cut above the average, is not that it is based upon his personal experience, or even that he suggests that "we find out who we are by being who we really aren't", but that he provides practical exercises - he shows readers how to apply the insights and techniques that have proved helpful to him and others in their efforts to reclaim their freedom.
Philip does this with an astute sense of humour, wisdom and encouragement. What Philip offers is practical advice about how to stay on track during the process of empowering ourselves, and he teaches by asking us to ask questions about ourselves and what we really want." ~ Dr. Michelle L. Crowley: Clinical psychologist, Sth Africa