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Kettlebell bodybuilding - - How to build muscle with kettlebells?

Name: Kettlebell bodybuilding
Price: 3.49 EUR
Author: Sauli Drockila
ISBN: 9789523392496

Edition en anglais

Sauli Drockila

Books on Demand
Paru le : 11/05/2023

Kettlebell bodybuilding includes powerful program which is designed to build some serious muscle to your frame using basic compound exercises like presses,... > Lire la suite

3,49 €

E-book - ePub

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Kettlebell bodybuilding includes powerful program which is designed to build some serious muscle to your frame using basic compound exercises like presses, squats, pull ups and push ups. Program is 8 weeks long. You train three times each week. Every session is about 20 minutes long. This as time efficient as it gets.