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Japanese Secret to Relaxation
Edition en anglais
4,49 €
E-book - ePub
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Résumé
Unlock the timeless wisdom of Japanese relaxation techniques with "Japanese Secret to Relaxation: Discover the Ancient Techniques for a Stress-Free Life." This comprehensive guide takes you on a journey through Japan's rich tradition of achieving inner peace and tranquility. Delve into the serene world of Zen meditation, where you'll learn the art of mindfulness and how to center your mind amidst the chaos of modern life.
Explore the therapeutic benefits of Shinrin-yoku, also known as forest bathing, and discover how spending time in nature can rejuvenate your spirit and reduce stress.
Explore the therapeutic benefits of Shinrin-yoku, also known as forest bathing, and discover how spending time in nature can rejuvenate your spirit and reduce stress.
Fiche technique
- Date de parution : 07/07/2024
- Editeur : T.L. Humphrey
- ISBN : 8227270061
- EAN : 9798227270061
- Format : ePub
- Caractéristiques du format ePub
- Protection num. : pas de protection
À propos de l'auteur
Biographie de Bikash Paul
Close the door. Write with no one looking over your shoulder. Don't try to figure out what other people want to hear from you; figure out what you have to say. It's the one and the only thing you have to offer. Bikash Paul from India is a content writer and digital marketer, also working with My Recharge Ayurveda for several years. I helped people solve their problems. My education qualification is MBA in marketing and an HR minor.Writing books is another profession.
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Japanese Secret to Relaxation
4,49 €