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Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting

Edition en anglais

  • Oxford University Press

  • Paru le : 11/05/2017
Learn About The Best Kept Secret of the Fitness Industry for Losing Weight and Burning Fat Effortlessly!See how Intermittent Fasting is changing the lives... > Lire la suite
2,49 €
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Learn About The Best Kept Secret of the Fitness Industry for Losing Weight and Burning Fat Effortlessly!See how Intermittent Fasting is changing the lives of millions of people around the world! Get the body you want without the struggles of going on a diet. Intermittent fasting may seem like another example of a "latest dieting fad." However, the concept of fasting is an ancient practice that dates back at least two thousand years.
Not only has fasting been used as a method of spiritual and psychological healing, but also for physical health as well. Intermittent fasting is a simplified, yet efficient fasting practice that is not only proven to enhance your health, but guarantees weight loss. This book contains everything you need to know about intermittent fasting and how adopting this new lifestyle will change your life. Here is an inescapable fact: although everyone's body is different, we all function on the same fundamental level.
This book explains in-depth the biological processes your body goes through while fasting, and how after just a short amount of time, you will begin to see the amazing physical benefits of intermittent fasting. One of the most common reasons people often give up so quickly on diets and meal plans is because they feel like they are missing out on enjoying the foods they love and frequently experience hunger and cravings.
Intermittent fasting is different because it lets you eat delicious food while still losing weight; plus, you will never feel hungry!Some of the in-depth Intermittent topics inside this book include:- The Different Types of Intermittent Fasting- The Massive Benefits of Intermittent Fasting- Different Recipes you can Begin to Implement- Specifically how Women can take the Most Advantage of Intermittent Fasting- Tips on how you can establish and maintain your New Eating Habits- And more...
Do yourself this massive favor, and see what all the hype of Intermittent Fasting is all about!

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À propos de l'auteur

Biographie de Dexter Jackson

Dexter is a personal trainer of more than 6 years and a certified nutritionist and dietitian. He has helped his clients get in shape, build muscle, lose weight and create an ever-lasting healthy lifestyle. Dexter was born and raised, and owns his own personal gym in a small town in New Jersey, and his number 1 passion is of course health and fitness, but he has recently begun writing so that he can share everything that he has learned from his experiences and mistakes, so that others can avoid the same kinds of muscle building and dieting myths that many have become a victim to.
Dexter hopes to improve his writing skills as he releases more and more content in the health & fitness niche.
Intermittent Fasting: Lose Weight FAST and Everything Else...
2,49 €
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