Integrate Your Shadow And Live Better

Since a very young age we tend to use the side of the brain responsible for all the logic and reason. In other words, the survival mind is molded. However, more and more people are getting angry, stressed, even people without a job, or a great responsability are suffering. Why? Because we were told to shut down any emotion. Don't worry, the goal of this book is not to turn you into a crybaby, but instead, to help you, navigate throught the emotions, and take a turn to the best in your life