How to Speak Your Mind – Become Assertive and Set Limits

Name: How to Speak Your Mind – Become Assertive and Set Limits
Price: 5.99 EUR
Author: Darlene Lancer JD LMFT
ISBN: 9781301620708

Edition en anglais

Darlene Lancer JD LMFT

Bluewater
Paru le : 04/11/2012

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication... > Lire la suite

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Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it.
It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid. Once you learn to be assertive, you're ready to establish boundaries with people. The book explains what it means to have limits and a bottom line and how to determine what yours are. The next section shows you how to go about verbalizing your boundaries in a way that will be effective.

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Date de parution : 04/11/2012
Editeur : Bluewater
ISBN : 978-1-301-62070-8
EAN : 9781301620708
Format : ePub

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Biographie de Darlene Lancer JD LMFT

Darlene Lancer, JD, LMFT is a marriage and family therapist. She is a relationship expert and author of "Codependency for Dummies" and "Conquering Codependency and Shame: 8 Steps to Freeing the True You, " as well as five ebooks. Ms. Lancer has counseled individuals and couples for 30 years and coaches internationally. She's a sought after speaker at national conferences, in media, and to professional groups and institutions.
Her articles have been published widely in professional and popular periodicals. More information about her seminars and coaching packages are available on her website, http://www.whatiscodependency.com, where you can subscribe to her blogs and get a free copy of "14 Tips for Letting Go." Find her on http://www.youtube.com, Twitter @darlenelancer, and http://Facebook.com/codependencyrecoveryHer articles have been published widely in professional and popular periodicals.
You can find her blogs at www. WhatisCodependency.com and www. Darlenelancer.com. More information about her seminars and coaching packages are available on her website, www.whatiscodependency.com.