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How to Sort Your Self-Esteem - 40 Ways to Improve Your Confidence and Self-Worth

Name: How to Sort Your Self-Esteem
Price: 10.99 EUR
Availability: OutOfStock
Author: James Withey
ISBN: 9781472149107

Edition en anglais

James Withey

Robinson
A paraître le : 07/11/2024

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about... > Lire la suite

10,99 €

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Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

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Date de parution : 07/11/2024
Editeur : Robinson
ISBN : 978-1-4721-4910-7
EAN : 9781472149107
Format : ePub

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- Protection num. : Contenu protégé

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Biographie de James Withey

James Withey is the author of the bestselling book How to Tell Depression to Piss Off: 40 Ways to get Your Life back, and is the co-editor of The Recovery Letters: Addressed to People Experiencing Depression and What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. He is the founder of The Recovery Letters project which publishes online letters from people recovering from depression.
James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services. He lives with depression & anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat.