Healthy: The Guide by those Encouraged by God, to Discover a Life of Fitness! - Health and Wellness, #1

Do you need encouragement?Would you like some motivation?How about some help creating goals?Making the right choices? One word comes to mind when these questions are asked. The answer is HEALTHY! This book answers these questions in a very simplistic way which is engaging and easy to follow. Living life in a healthy and positive way can be impactful and the most important thing is to do it right! Be motivated! Be encouraged!