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Healthy Pregnancy - How to boost your health before and during your pregnancy

Name: Healthy Pregnancy
Price: 0.99 EUR
Author: Liz Earle
ISBN: 9781409164319

Edition en anglais

Liz Earle

Orion Spring
Paru le : 07/12/2016

Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your... > Lire la suite

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Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including:- All your nutritional needs- Natural remedies and skin care- Safe forms of exercise - Resting and relaxation techniques - Preparing for the birth- The best birthing positions - A guide to pain relief- Essential addresses

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Date de parution : 07/12/2016
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6431-9
EAN : 9781409164319
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.