Healing Through the Creative Self :An Internal Family Systems Workbook for Artists, Writers, and Creatives

Healing Through the Creative Self: An IFS Workbook for Artists, Writers, and Creatives will uniquely cater to individuals in creative fields (artists, writers, musicians) who struggle with emotional blocks, trauma, or anxiety that impact their work. It offers: Innovative Features: Practical exercises that blend IFS techniques with creative expression, journaling prompts, and art therapy-inspired tasks. Healing Through the Creative Self fills the gap for a creative audience often overlooked in traditional therapy books, offering tailored interventions for emotional blocks and artistic self-expression.