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Healing After the Loss of Your Mother: A Grief & Comfort Manual
Edition en anglais
9,49 €
E-book - ePub
Résumé
Author Elaine Mallon's insight into grief comes from the heartbreaking experience of losing her mother suddenly and unexpectedly. Devastated and unprepared for how life-changing and painful processing the loss would be, she found herself asking, "Where's the manual? I don't know how to do this."Like a compassionate friend, Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence.
She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those in grief. This is an essential step-by-step guidebook for anyone uncertain about what to do or where to turn after their mother's death. For those hoping to support a loved one through grief, this book also offers direction on how to comfort them by explaining what a person in mourning is going through and how to be most helpful to them.
If you've lost your mother, please know this: If you're grieving, you're healing-and you are not alone. This grief recovery manual provides helpful information on:. What Can I Expect? The List. How Do I Do This?. How Long Will This Pain Last?. Getting A Support System. Shifting Relationships. Identity Crisis. Grief Work vs. Allowing. Coping Tools. Grief vs. Depression. When to Seek Help. Triggers.
Surviving the Holidays. The New Normal. The Path Toward Healing. What To Do/What Not To Do for Someone Grieving. Grief Community Forum Q&As*BONUS: PERSONAL JOURNALING SECTION- Notes To Myself- Favorite Stories & Memories- Gratitude JournalFor more information, please visit: www. HealingAfterTheLossOfYourMother.com
She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those in grief. This is an essential step-by-step guidebook for anyone uncertain about what to do or where to turn after their mother's death. For those hoping to support a loved one through grief, this book also offers direction on how to comfort them by explaining what a person in mourning is going through and how to be most helpful to them.
If you've lost your mother, please know this: If you're grieving, you're healing-and you are not alone. This grief recovery manual provides helpful information on:. What Can I Expect? The List. How Do I Do This?. How Long Will This Pain Last?. Getting A Support System. Shifting Relationships. Identity Crisis. Grief Work vs. Allowing. Coping Tools. Grief vs. Depression. When to Seek Help. Triggers.
Surviving the Holidays. The New Normal. The Path Toward Healing. What To Do/What Not To Do for Someone Grieving. Grief Community Forum Q&As*BONUS: PERSONAL JOURNALING SECTION- Notes To Myself- Favorite Stories & Memories- Gratitude JournalFor more information, please visit: www. HealingAfterTheLossOfYourMother.com
Fiche technique
- Date de parution : 28/12/2018
- Editeur : Elaine Mallon
- ISBN : 978-1-7335389-3-0
- EAN : 9781733538930
- Format : ePub
- Caractéristiques du format ePub
- Protection num. : pas de protection
À propos de l'auteur
Biographie de Elaine Mallon
Author Elaine Mallon knows the magnitude and overwhelming heartbreak of losing your mother firsthand. With deep empathy for those who might feel lost, misunderstood or alone after the death of their mother, Elaine felt compelled to write the grief recovery guidebook she desperately needed when her own mom unexpectedly died. Her book, "Healing After the Loss of Your Mother: A Grief & Comfort Manual", is based on her own personal experience through grief, from research on the topic and, most importantly, from talking to thousands of people at various stages of the mourning process who all share this one unique experience - they truly know how painful and life-changing it can be to lose your mother.Like a compassionate friend, "Healing After the Loss of Your Mother: A Grief & Comfort Manual" gently takes the reader by the hand and walks beside them through the various, often confusing and unpredictable stages of grief... toward hope and healing. The book has consistently been an Amazon Best Seller in several categories, including Grief & Bereavement, Self-Help/Mental & Spiritual Healing, Love & Loss, and the Sociology of Death.
Elaine Mallon is an award-winning public relations and marketing veteran who began her professional career in entertainment publicity, and later became Vice President, Media & Corporate Relations at 20th Century Fox Television. In 2016, she established Healing After The Loss of Your Mother - Grief Support (now over 23, 000 members worldwide), a free online group and sacred space for those seeking comfort, understanding & community through their loss.
The acclaimed guidebook has been named among the 100 Best Grief Books of All Time by BookAuthority. She currently resides in Los Angeles. For more information, visit www. HealingAfterTheLossOfYourMother.com
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