Going Up for Inner Peace: Increasing Joy and Contentment - Short Reads, Big Messages Series

Coping, Centering, ThrivingKnow anyone who's stressed or discouraged? We want to retain our inner peace and sense of happiness, yet challenges abound. Going Up for Inner Peace addresses spirituality, but the strategies are written for anyone, regardless of beliefs, who would like practical, easy-to-incorporate ideas to improve mood and increase optimism. The emphasis is on you, the individual, presenting a variety of options so that you can develop a plan that best fits your situation and preferences.
Take the first step of your journey as you move from the ground level prep work to the building of a happier, more contented life. This book is part of the Short Reads, Big Messages series, books designed to be brief and uplifting. Going Up for Inner Peace will remind you that you're not alone out there!