Getting Started in: Gaining Muscles

Thank you for your interest in this book.  The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter.  Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series.  It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject.
 Instead of spending a lot of time and money on a subject to find out that it is not what you expected, this series allows you to get a quick overview, without spending a lot of time or money.  If you find that it is a subject of interest you can invest more time and/or money in the subject.  This book is titled "Getting Started in: Gaining Muscle" and covers:Conditioning and Preparing your Mind for WorkoutStop Giving ExcusesThe Power Of MindsetProtein-Rich Diet for Building MusclesWhat Is Protein? What About Protein Powders? Ways To Add More Protein In Everyday DietPlanning Your Muscle Gain PhaseMuscle Gaining SupplementsSignificance of Muscle Gaining SupplementsTop 3 Muscle Gaining SupplementsRule of Thumb for a Good DietSupplements To AvoidTestosterone BoosterProtein Supplement ScamsAnd More...
Don't hesitate and start your journey today.. Jump in and order NOW!