Find a Quiet Corner: A Simple Guide to Self-Peace

Name: Find a Quiet Corner: A Simple Guide to Self-Peace
Price: 2.99 EUR
Author: Nancy O'Hara
ISBN: 9780984893829

Edition en anglais

Nancy O'Hara

Nancy O'Hara
Paru le : 23/04/2012

Breathe . Think . Meditate . Renew . Unwind . Relax . Feel at One With the UniverseRushing through the day drains your precious energy, increases your... > Lire la suite

2,99 €

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Breathe . Think . Meditate . Renew . Unwind . Relax . Feel at One With the UniverseRushing through the day drains your precious energy, increases your stress, and makes you feel depleted instead of renewed. FIND A QUIET CORNER will help you change that. It is a caring companion that goes beyond daily meditations to teach you how to unwind, experience a new infusion of energy, and get in touch with the reservoir of strength and calmness hidden within all of us.
In just a few minutes, you can discover how to tap into these resources. You'll be able to enter your own private sanctum any time.in the morning when you wake up.during lunch.at night.even right now. The investment in time is small, but the rewards are strength and inner peace.

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Date de parution : 23/04/2012
Editeur : Nancy O'Hara
ISBN : 978-0-9848938-2-9
EAN : 9780984893829
Format : ePub

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Biographie de Nancy O'Hara

Nancy O'Hara is an author, artist and meditation teacher. She is the author of six books on the subject of mindfulness and meditation, including the bestselling Find a Quiet Corner, and two novels in the Alex Sullivan Zen Mystery series. She lives in upstate New York with her perfectly imperfect husband, trees outside her windows and a view of the Catskill Mountains.