According to studies, individuals who are emotionally and mentally healthy have the ability to control their behavior and emotions. They also have the capability... > Lire la suite
According to studies, individuals who are emotionally and mentally healthy have the ability to control their behavior and emotions. They also have the capability to handle life trials and challenges, recover from serious seatbacks and build strong and healthy relationships with others. However, you need to bear in mind that if you want to maintain or build emotional health, mental health and physical health, effort, commitment, time and dedication is highly recommended.