Energize Your Life: Create Overall Wellbeing

This book reveals a massive collection of the most powerful ancient tools and holistic methods for Health, Mindfulness & Self Mastery. It helps you travel from where you are to where you want to be by energizing all the dimensions of life. In the book you will DISCOVER - Ancient techniques for deep purification, - Tools to Relax, Rejuvenate & Recharge Self- How to form Positive & Constructive Rituals- You will know the Science of Body-Mind Balancing- How to Identify limiting beliefs, patterns & behaviours It shares the tools to RELEASE - States of Shyness, Introversion, Stress, - Emotions of Negativity, Mood Swings, low feelings and similar lower vibrations that keep you limited in life The book will also guide you to GAIN - Vibrant & confident Personality, - Good Health & Harmonious Relationships, - Peace of Body & Mind and also Clarity & Productivity. It includes rich WISDOM on - Energy science, Yog, meditation & mindfulness, - Breath, 5 Building blocks of life, Energy Vastu, - Morning rituals, Mind, Acupressure, Anger, Food, - Sleep, crystals, Mudras, Mantra, Digital detox and many more The book even guides you to solve many of the smallest to biggest problems and challenges people face on a daily basis.  It is the result of YEARS of HARD WORK having SUCCESS TOOLS, METHODS and STRATEGIES which transformed thousands of lives.
No matter who you are, it will greatly benefit you.