Menu
Mon panier

En cours de chargement...

Recherche avancée
  • Télécharger des extraits

Emotional Healing - How To Put Yourself Back Together Again

Edition en anglais

  • Orion Spring

  • Paru le : 22/04/2020
THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in... > Lire la suite
3,99 €
E-book - ePub
Vérifier la compatibilité avec vos supports
THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of WorkWhen we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us.
And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.
Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.

Fiche technique

  • Date de parution : 22/04/2020
  • Editeur : Orion Spring
  • ISBN : 978-1-4091-8859-9
  • EAN : 9781409188599
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos de l'auteur

Biographie de Harry Barry

Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Emotional Healing - How To Put Yourself Back Together Again est également présent dans les rayons

Harry Barry - Emotional Healing - How To Put Yourself Back Together Again.
Emotional Healing. How To Put Yourself Back Together...
3,99 €
Haut de page