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Easy Spicy Shrimp: All Natural, Easy and Spicy Shrimp Recipes - Easy Spicy Recipes, #4
Edition en anglais
2,49 €
E-book - ePub
Résumé
You will like this book if:.You like shrimp.You not like to spend too much time in the kitchen .You like spicy food - for their health benefits or you simply like spicy food .You do not like elaborate and prescriptive recipes but like to experiment in the kitchenShrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less.
You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well. There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes. Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods.100 grams (3.5 oz) of shrimp / prawn provides the following:.20 grams of protein.100 calories.340 mg of omega-3 fatty acids.190 mg of cholesterol.About 60% daily value of high quality selenium (easily absorbed by body).Good source of B12, Iron and phosphorousSpices and herbs used in recipes described in this book have many health benefits.
Some of them are listed below:.Anti-oxidant properties.Anti-inflammatory properties.Anti-cancer properties.Anti-fungal, anti-microbial, anti-viral .Help the immune system and fight infections.Lower blood pressure.Lower cholesterol.Lower diabetes.Improve circulationRecipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful.
Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative.
I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.
You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well. There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes. Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods.100 grams (3.5 oz) of shrimp / prawn provides the following:.20 grams of protein.100 calories.340 mg of omega-3 fatty acids.190 mg of cholesterol.About 60% daily value of high quality selenium (easily absorbed by body).Good source of B12, Iron and phosphorousSpices and herbs used in recipes described in this book have many health benefits.
Some of them are listed below:.Anti-oxidant properties.Anti-inflammatory properties.Anti-cancer properties.Anti-fungal, anti-microbial, anti-viral .Help the immune system and fight infections.Lower blood pressure.Lower cholesterol.Lower diabetes.Improve circulationRecipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful.
Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative.
I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.
Fiche technique
- Date de parution : 30/10/2020
- Editeur : Relay Publishing
- Collection : Easy Spicy Recipes
- ISBN : 978-1-393-04639-4
- EAN : 9781393046394
- Format : ePub
- Caractéristiques du format ePub
- Protection num. : pas de protection
À propos de l'auteur
Biographie de Joseph Veebe
Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family. Veebe understands that most people do not have enough time in their busy days for elaborate home cooking.So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption. Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes.
Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking. He started writing these books as healthy living notes and recipes to benefit his daughters someday.
Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information.
