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Don't Panic - How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Name: Don't Panic
Price: 5.99 EUR
Author: Jasmin Kirkbride
ISBN: 9781786853875

Edition en anglais

Jasmin Kirkbride

Vie
Paru le : 09/08/2017

Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and... > Lire la suite

5,99 €

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Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and with a little bit of help, you'll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.

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Date de parution : 09/08/2017
Editeur : Vie
ISBN : 978-1-78685-387-5
EAN : 9781786853875
Format : ePub

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- Protection num. : Contenu protégé

À propos de l'auteur

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Biographie de Jasmin Kirkbride

Jasmin Kirkbride lives in London and works in publishing. She's a geek with a masters in Ancient History and a soft spot for drawing. Most of the time, she writes fiction, and her short stories have been published in several magazines, including Open Pen and Haverthorn.