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Detox - 14 plans to combat the effects of modern life

Name: Detox
Price: 3.49 EUR
Author: Helen Foster
ISBN: 9780600630753

Edition en anglais

Helen Foster

Hamlyn
Paru le : 01/03/2015

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips... > Lire la suite

3,49 €

E-book - ePub

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Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

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Date de parution : 01/03/2015
Editeur : Hamlyn
ISBN : 978-0-600-63075-3
EAN : 9780600630753
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Helen Foster

Helen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney. Notyournormalhealthblog.comTwitter.com/helenf_nynhb