Demystifying Awakening: A Buddhist Path of Realization, Embodiment, and Freedom

"A rich and beautiful resource for those called to deepen their exploration of Awakening and freedom."-Tara Brach, best-selling author of Trusting the Gold and Radical CompassionSee the potential that is within each of us-the realization and embodiment of our true natureWith Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen plants the seeds of practice and meditation by:- explaining Awakening in an accessible way that draws on Zen and Theravada Buddhist traditions;- guiding readers through more than thirty foundational and advanced meditations and practices that support each step on the path of realization;- offering advice for identifying and working with resistances to Awakening; and- encouraging the embodiment and lived expression of realization through an exploration of the paramis, the Buddhist perfections of behavior.
Demystifying Awakening transmits a practice path for Awakening in this lifetime."A unique and profound manual .