Daily Dose of Health: 30 Days 30 Challenges

Name: Daily Dose of Health: 30 Days 30 Challenges
Price: 9.49 EUR
Author: Anna Diamond
ISBN: 9789766590123

Edition en anglais

Anna Diamond

Shark Solutions Limited
Paru le : 29/09/2024

Daily Dose of Health: 30 Days, 30 Challenges is your step-by-step guide to building sustainable, healthy habits one day at a time. With practical daily... > Lire la suite

9,49 €

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Daily Dose of Health: 30 Days, 30 Challenges is your step-by-step guide to building sustainable, healthy habits one day at a time. With practical daily challenges focused on nutrition, mindfulness, fitness, and emotional well-being, this book will empower you to transform your routine and achieve long-term wellness. Whether you're looking to boost your energy, improve mental clarity, or enhance your fitness, each chapter offers actionable steps to make small, consistent changes that lead to big results.
Embrace this 30-day journey toward better health and unlock a healthier, more balanced you.

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Date de parution : 29/09/2024
Editeur : Shark Solutions Limited
ISBN : 978-976-659-012-3
EAN : 9789766590123
Format : ePub

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Biographie de Anna Diamond

Anna Diamond is a versatile wellness expert dedicated to helping individuals achieve their health and fitness goals through a holistic approach. From dynamic workouts and nourishing superfoods to natural skincare and lifestyle hacks, Anna offers a wide range of strategies to promote energy, confidence, and overall well-being. As the creator of Getting Sexy Back, she empowers her audience to embrace sustainable health practices that fit into any lifestyle, inspiring a journey towards balance and vitality.