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Creative Self-Health: A Consciousness-Based Approach
Edition en anglais
7,49 €
E-book - ePub
Résumé
So many people do not feel "alive" in their lives. They have lost their connection to themselves and each other. They are out of alignment in body, mind, spirit and community. They have relinquished control and responsibility for their health and life to outside sources. In this book the authors introduce the reader to the concepts of optimal health in the modern world based on an understanding of the quantum "Self".
This key piece of information, that we are more than a physical body, provides the framework for a radical approach to health and healing that is sourced from Spiritual Intelligence. It is an easy to read invitation to an empowered attitude as Self-Health creators rather than health care consumers. The term Self-Health links this new understanding of "you" to a different orientation towards health.
It shifts the focus on health from a doctor-centered strategy to the power of healing from within. The authors weave examples and stories from popular culture, everyday experience, solid lifestyle management advice, and health recommendations together in a way that is entertaining and accessible. They also use a powerful illustration to show the reader how the "self" is more than a physical body from the perspective of quantum physics, and then explain that this redefined Self also asks us to redefine our approach to Health.
This key piece of information, that we are more than a physical body, provides the framework for a radical approach to health and healing that is sourced from Spiritual Intelligence. It is an easy to read invitation to an empowered attitude as Self-Health creators rather than health care consumers. The term Self-Health links this new understanding of "you" to a different orientation towards health.
It shifts the focus on health from a doctor-centered strategy to the power of healing from within. The authors weave examples and stories from popular culture, everyday experience, solid lifestyle management advice, and health recommendations together in a way that is entertaining and accessible. They also use a powerful illustration to show the reader how the "self" is more than a physical body from the perspective of quantum physics, and then explain that this redefined Self also asks us to redefine our approach to Health.
Fiche technique
- Date de parution : 03/02/2018
- Editeur : Editeurs divers USA
- ISBN : 978-1-370-48566-6
- EAN : 9781370485666
- Format : ePub
- Caractéristiques du format ePub
- Protection num. : pas de protection
À propos des auteurs
Dr. Lori-Ann Gertonson is a practicing wholistic chiropractor and the founder of The Gertonson Institute, an integrative wellness center. She developed the Quantum Alignment ProcessT, a consciousness based healing system rooted in neuroscience, quantum physics, and spirituality. For over 30 years, she has helped individuals to heal and release pain, anxiety, and overwhelm in their lives, to create happiness in daily life, and to navigate life transitions with ease while connecting to a deeper sense of self and higher purpose.
She has incorporated all this experience into the theory and practice of Creative Self-Health. She is passionate about bringing a new perspective to healthcare through a Self-Health movement, by providing the knowledge and tools for people to take charge of their own health and healing, live well, and connect to Spiritual Intelligence. It is her goal to help people create a healthy, happy life feeling "alive" all the years of their life. Toni Mandara has a deep interest in the intersections between complex cultural narratives, personal identity, and the embodied expression of connection with Spiritual Intelligence.
Her decades of training and experience in both the conventional medical world and the integrative health arts form a rich backdrop for her perspective on heal and healing. She has studied such diverse yet interconnected healing pathways through dreamwork, trauma recovery, Somatic movement, West African storytelling, personality systems, shamanic practices, and Buddhist inquiry. She has incorporated all these learnings into a synthesis called Somatic Process Healing.
She is an author and Somatic Process facilitator, with a private practice in the San Francisco Bay Area. When not at the office, she can be found at work on her next book focused on culturally supportive forms of Self-Health for black women.
She has incorporated all this experience into the theory and practice of Creative Self-Health. She is passionate about bringing a new perspective to healthcare through a Self-Health movement, by providing the knowledge and tools for people to take charge of their own health and healing, live well, and connect to Spiritual Intelligence. It is her goal to help people create a healthy, happy life feeling "alive" all the years of their life. Toni Mandara has a deep interest in the intersections between complex cultural narratives, personal identity, and the embodied expression of connection with Spiritual Intelligence.
Her decades of training and experience in both the conventional medical world and the integrative health arts form a rich backdrop for her perspective on heal and healing. She has studied such diverse yet interconnected healing pathways through dreamwork, trauma recovery, Somatic movement, West African storytelling, personality systems, shamanic practices, and Buddhist inquiry. She has incorporated all these learnings into a synthesis called Somatic Process Healing.
She is an author and Somatic Process facilitator, with a private practice in the San Francisco Bay Area. When not at the office, she can be found at work on her next book focused on culturally supportive forms of Self-Health for black women.
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Creative Self-Health: A Consciousness-Based Approach
7,49 €