Clean Eating Alice Summer Body Shape-up - Recipes and workouts for a healthier you

Name: Clean Eating Alice Summer Body Shape-up
Price: 0.99 EUR
Author: Alice Liveing
ISBN: 9780008205027

Edition en anglais

Alice Liveing

Thorsons
Paru le : 06/05/2016

Instagram sensation Clean Eating Alice shares 5 recipes and a HIIT workout in this new e-book to help you get into shape for summer. For Alice, clean... > Lire la suite

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Instagram sensation Clean Eating Alice shares 5 recipes and a HIIT workout in this new e-book to help you get into shape for summer. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. Released alongside her first full book, The Body Bible, this e-short will help you take the first steps with Alice to looking and feeling great this summer. This e-book gives you:.
5 simple, healthy recipes for breakfast, lunch, dinner and snacks.. Clean-eating ideas for family favourites and treats.. A bespoke HIIT workout that requires no equipment at all, and can be done at home, to help you feel healthier, fitter and more energised.

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Date de parution : 06/05/2016
Editeur : Thorsons
ISBN : 978-0-00-820502-7
EAN : 9780008205027
Format : ePub
Nb. de pages : 15 pages

Caractéristiques du format ePub
- Pages : 15
- Protection num. : Contenu protégé

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Biographie d'Alice Liveing

Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog 'Clean Eating Alice'.