Cell Phone Addiction in Children and Adult, Tips for combating and getting rid of it

Technological advancements have a huge impact on children's daily lives. Nowadays, technology and digital devices such as smartphones, tablets and computers have become an integral part of everyday life. They have become an integral part of modern life and have also taken on an increasingly important role in raising children. Technology allows children to access a variety of learning opportunities and entertainment.
They can use apps and games to educate themselves, develop their creativity and develop their social skills. This can have a positive impact on their intellectual development and help them gain important skills for the future. However, there are also potential negative effects of excessive use of technology in children. Studies have shown that excessive screen time can increase the risk of obesity, sleep problems and attention problems.
Additionally, frequent use of smartphones and other digital devices can lead to social isolation and impair interpersonal communication. Therefore, it is important that parents find a balance and carefully manage the use of technology in raising children. It is advisable to limit screen time, monitor content, and ensure children are active offline.