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Bodyweight Training: 30 Powerful 20 Minute Workouts "Build Muscle & Lose Fat" - (Home Workout, Strength Training, Calisthenics, Fat Loss)

Edition en anglais

Greg F. Myers

  • Alex Ander

  • Paru le : 04/08/2016
Our Body Is Our Gym... Let Us Use It... Looking to develop your physique? Build Muscle? Lean out? Want to be practical? Want to me minimal? Want to... > Lire la suite
1,99 €
E-book - ePub
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Our Body Is Our Gym... Let Us Use It... Looking to develop your physique? Build Muscle? Lean out? Want to be practical? Want to me minimal? Want to save money?  Great, this is your book. In "Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle, Increase Strength, Burn Fat" we present you with 30, 20 Minute Workouts. We leave the workout customization to you; depending on your style, or location, you can choose the specific exercises that will be most useful for your goal.
We provide you with what exercises are most effective. We cater to your training preference; whether that be full body sessions, or splits. No need for the gym memberships, "our body is our gym", and its time we start using it like was designed. Lets Get Started, Secure Your Copy Today! 

Fiche technique

  • Date de parution : 04/08/2016
  • Editeur : Alex Ander
  • Collection : (Home Workout, Strength Traini
  • ISBN : 978-1-5365-7564-4
  • EAN : 9781536575644
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : pas de protection

Bodyweight Training: 30 Powerful 20 Minute Workouts "Build Muscle & Lose Fat" - (Home Workout, Strength Training, Calisthenics, Fat Loss) est également présent dans les rayons

Bodyweight Training: 30 Powerful 20 Minute Workouts "Build...
Greg F. Myers
1,99 €
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