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Beating PMS - How to control your symptoms and balance emotions with this self-help plan

Name: Beating PMS
Price: 0.99 EUR
Author: Liz Earle
ISBN: 9781409164333

Edition en anglais

Liz Earle

Orion Spring
Paru le : 07/12/2016

Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing... > Lire la suite

0,99 €

E-book - ePub

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Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to PMS, including:- The reality of PMS and how to recognise it- Fill-in charts to monitor your own symptoms - How to prevent bloating and weight-gain- Ways to boost energy levels and improve mood- Putting a stop to sugar cravings

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Date de parution : 07/12/2016
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6433-3
EAN : 9781409164333
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.